Join the membership
Join the membership
I've done 100 pushups a day since 2020. Let me walk you through the progressions so you get your first 10. Press play.
It looks impossible right up until the moment it isn't. Then it changes how you see yourself.
A pushup is full body strength training. Chest, shoulders, arms, and core, all working together in one move.
Getting your first pushup feels like nothing else. It is the moment you stop doubting what your body can do.
We work the progressions step by step, so the strength you build stays with you for the long term.
Not more motivated. Not more disciplined. They just stopped starting over.
The video gets you moving. The membership keeps you going.
It is the easiest place to start. Low entry point, workouts for every level, and a community that has your back so you never train alone.
3 days free, then $39.99/mo or $399/yr. Cancel anytime.
Join the membership
I do 100 pushups every day, and have since 2020, because I made a promise to myself and I keep it. I know exactly what it feels like to look at a pushup and think there is no way.
I built KBStronger to walk you through it the way I wish someone had walked me through it. I do not just hold a kettlebell certification. I give them, to trainers across Canada and around the world. Now let me help you get your first 10.
Watch the video, start moving today, and let's build it together from there.
Train with me. Join the membership 3 days free · then $39.99/mo or $399/yr · Cancel anytime