COFFEE & KETTLEBELLS 

90 Minute Workshop, Where Jodi will share with you how she pulled herself out of the chaos and guide you  on how to fall back in love with yourself through mindset and movement!



Do you feel lost? Do you look in the mirror and wonder who is staring back at you? Where is that free spirited woman who used to look at the world with wonder...

THE WOMAN YOU REMEMBER IS THERE! It's time to share your kindness and effort to bring her back ...

Get kettlebell instruction and guidance on how to implement the training tool that helped Jodi navigate her chaos. Learn how to listen and improve your internal dialogue .

Workshop will include:


  • Open and honest discussion about how to navigate chaos and build RESILIENCE

  • Kettlebell instruction

  • AND Coffee of course 

3 A'S TO SET YOU FREE


Time to bring color back into your life with Awareness, Acknowledgement and Action! Time to the pen back and write your story how you intended!


June 8, 10:00am

Calgary, Krank Fitness

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