Stop starting over.
A 12-week kettlebell strength program for women who are done breaking promises to themselves.
One payment · 12 weeks · Everything included
That's not a discipline problem.
That's not laziness.
That's a woman who needs to come home.
This is how you get there.
One payment · 12 weeks · Everything included
Every month you wait is another month you sit out the things that matter.
Ashley waited. Then she stopped waiting.
"I'd been yo-yo dieting for years. I hid from doing things with my kids because I was too out of shape or too embarrassed. I felt hopeless. After 12 weeks I am down 4 pants sizes. I've gained muscle. I went to a waterpark with my youngest and lifted myself out of the water. You helped give me my life back."Ashley · Start Strong Member · After 12 Weeks
One payment · 12 weeks · Everything included
Every session is mapped before you start. You just show up.
Week
01
Your First Win
3 bodyweight workouts, 29 minutes each. No kettlebell yet. Movement tutorials so you know exactly what you're doing. Your first Calm Strength video for the harder days. And your 1:1 Kickoff Strategy Call with Jodi to get you comfortable, clear, and set up for success before you even begin.
1:1 Kickoff Strategy Call with JodiWeek
02
Keep Going
3 bodyweight workouts, 29 to 34 minutes. A new workout introduced. A Calm Strength video. And a message from Jodi to keep you moving when it gets hard.
Week
03
Build the Habit
3 bodyweight workouts. Consistency is the work this week. Show up three times. That's it.
Group Coaching CallWeek
04
Lock It In
3 bodyweight workouts. You're building a track record with yourself now. This is where trust starts.
Week
05
Meet the Kettlebell
3 kettlebell workouts, 31 minutes. Movement tutorials walk you through every new exercise. You're ready for this. We made sure of it. And this week you send Jodi your swing video. She reviews your form personally.
Group Coaching Call Personal Swing Form ReviewWeek
06
Getting Stronger
3 kettlebell workouts, up to 36 minutes. A new tutorial added midweek. Calm Strength returns. You'll feel the difference from week one.
Week
07
More Weight. More You.
3 kettlebell workouts, 36 minutes. The bell is yours now. This is where confidence stops being something you wait for.
Group Coaching CallWeek
08
Push Further
3 kettlebell workouts. Midweek tutorial to sharpen your technique. You're past the beginning now.
Week
09
Own the Work
3 kettlebell workouts, 32 to 35 minutes. This is not the same woman who started week one.
Group Coaching CallWeek
10
Level Up
4 workouts. 3 single kettlebell sessions plus 1 exclusive full-body Saturday workout (13 min). New programming introduced. You get more because you earned it.
Week
11
Strong Looks Like This
4 workouts, 34 to 40 minutes. Kettlebell workouts plus a Calm Strength session. You are in it now.
Group Coaching CallWeek
12
You Did It. Now What?
4 workouts. Strength, core, and your first taste of an on-demand live class from the membership. Plus your 1:1 Graduation Call with Jodi. Celebrate how far you've come and map exactly where you go from here.
1:1 Graduation Call with JodiThis is not a program you white-knuckle through.
It's a system that carries you. All you do is show up.
Not more motivated. Not more disciplined. They just stopped starting over.
"I finished the 12 weeks. I've done a lot of different exercising and this is different. I loved it. I would recommend it for anyone, at any level."
Wendy · Start Strong Member
"Nobody would regret taking this program. Nobody."
Christine · Start Strong Member
"I had never touched a kettlebell before. Now I can't imagine my life without it."
Christine · Start Strong Member
"I promised myself Monday, Wednesday, Friday without fail. I'm feeling stronger, leaner, and lighter." Week 7, filming from Costa Rica.
Dawn · Start Strong Member
"I went to an inflatable waterpark with my youngest. I wouldn't have done that before. I wasn't strong enough to lift myself out of the water."Ashley · Start Strong Member
"Jodi is skilled, relatable, and knowledgeable. I'm so happy with this program."Wendy · Start Strong Member
"I promised myself Monday, Wednesday, Friday without fail. I'm feeling stronger, leaner, and lighter."Dawn · Start Strong Member · Week 7, Costa Rica
"Nobody would regret taking this program. Nobody."Christine · Start Strong Member
One payment · 12 weeks · Everything included
Every item below is included. This is not a basic program. This is a complete system.
Show up. Do the work. Feel stronger or your money back.
Show up for all five checkpoints and if you don't feel stronger after 12 weeks, I'll refund every dollar. No games. Full details below.
I know what happens when a woman shows up for 12 weeks. She transforms. That's not a guess. That's what I've watched happen again and again.
So I'm making it simple. Do the work. I'll back it.
Complete all five of these checkpoints and if you don't feel stronger, contact me within 7 days of finishing week 12 for a full refund.
One payment · 12 weeks · Everything included
Jodi Barrett built this program because she was you. Lost, overwhelmed, last on her own list. She left a long marriage at 38. Flew to New York City alone at 41 to get certified. The kettlebell didn't just change her body. It brought her home to herself.
She does not just hold a kettlebell certification. She gives them. Jodi certifies kettlebell trainers across Canada and globally. When you train with Jodi, you are learning from the person other trainers learn from.
She does 100 pushups every day. Not because she has to. Because she made a promise to herself and she keeps it. Start Strong exists so you can find yours.
One payment · 12 weeks · Everything included
Start Strong is $497. One payment. 12 weeks. Everything included. Don't let this be another promise you made to yourself and didn't keep.
I'm Ready. Join for $497Show up. Do the work. Feel stronger or your money back.