It all begins when you START.

Tired of starting over every Monday?
This 12-week guided program helps you finally stay consistent, gain strength, and feel good in your body — without gym memberships, guesswork, or overwhelm.

Start Strong, Stay Strong – Transform Your Strength with KBStronger…

✅ 6 Full-Body Weight Workouts/6 Intro Kettlebell Workouts 

✅ Weekly Emails -Mindset & Workout Layout 

✅ Easy-to-Follow Video Demos

✅ Bi - Weekly 10-15 Minute Check Ins With Jodi

✅ Minimal Equipment Required

✅ Built-in Progressions (Beginner to Intermediate)

✅ Access via App or WeB

“I am back into my skinny jeans, it feels great and I’m excited again! Fitter at 60 than 30 thanks to Jodi’s KBStronger Start Strong Program” ~ Dawn

Ready to take control of your fitness and weight loss journey …

To maximize your results and reach your weight loss goals, it’s essential to align your training with proper nutrition. That’s why we offer the KBStronger Clean Eat Guide—a simple, effective tool to help you fuel your body for success.

Take it from Wes, a retired Navy SEAL, who understands the power of discipline and the critical role nutrition plays in achieving peak performance. By following the Clean Eat Guide alongside his KB
Stronger training plan, Wes unlocked:

  • Steady weight loss through balanced, nutrient-dense meals

  • Increased energy levels to power through intense workouts

  • Faster muscle recovery for consistent progress

  • Enhanced strength and endurance to stay mission-ready

  • A sustainable approach to healthy eating that fits any schedule

The Clean Eat Guide isn’t just about fueling your workouts—it’s your blueprint for optimizing performance, boosting metabolism, and shedding unwanted pounds while building strength and improving overall health.