It all begins when you START.
START STRONG is our starting program which allows you to be guided weekly by emails, a bi weekly check in by Jodi and progresses you from Body Weight to Intro Kettlebells to our Featured Kettlebell Programs! It is a great way to get back into training for weight loss , strength gain and increases your confidence!
Start Strong, Stay Strong – Transform Your Strength with KBStronger…
Experience the difference with KBStronger’s Start Strong 12-Week Program, crafted to build real strength, boost confidence, and create lasting fitness habits from home. See how Dawn is mastering the fundamentals, elevating her energy, and embracing sustainable wellness.
Just like Dawn, you can do it too!
Join the movement and start your transformation today!
Ready to take control of your fitness and weight loss journey …
To maximize your results and reach your weight loss goals, it’s essential to align your training with proper nutrition. That’s why we offer the KBStronger Clean Eat Guide—a simple, effective tool to help you fuel your body for success.
Take it from Wes, a retired Navy SEAL, who understands the power of discipline and the critical role nutrition plays in achieving peak performance. By following the Clean Eat Guide alongside his KB
Stronger training plan, Wes unlocked:
Steady weight loss through balanced, nutrient-dense meals
Increased energy levels to power through intense workouts
Faster muscle recovery for consistent progress
Enhanced strength and endurance to stay mission-ready
A sustainable approach to healthy eating that fits any schedule
The Clean Eat Guide isn’t just about fueling your workouts—it’s your blueprint for optimizing performance, boosting metabolism, and shedding unwanted pounds while building strength and improving overall health.