Unapologetically YOU
A 4-week strength and mindset program

UnapologeticallyYou.

Strong. Sexy. Unapologetic.

A clear place to begin. One four-week plan, movement you can build on, and space to reconnect with yourself.

Kicks off Monday, November 2
Body Weight to Bells

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Purchase before October 29and get my 10 Kettlebell Movements digital booklet plus my favorite recipes.

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You've saved the workouts. Made the plans. Started again.
Now, give yourself a clear place to begin.

What's inside

  • 01One clear plan to follow, start to finish
  • 02Movement you can build on
  • 03Space to reconnect with yourself

Weeks 1 and 2 reintroduce you to your body with bodyweight and Calm Strength. Weeks 3 and 4 bring in the kettlebell. Plus a companion journal to keep the reflection going. We start together with a live group check-in, and you finish with a personal check-in with me.

Build strength in your body. Build trust in yourself.

Bring your people

Create your own little group.

Grab your sister, your best friend, the women from work who keep saying "we should start something." Create your own group inside the app and do the four weeks side by side. Same plan, same start line, people who notice when you show up.

Do it solo or do it together. Either way, it's built for you.

Unapologetically YOU
$99.99
One payment. Four weeks. Kicks off Monday, November 2.
  • One four-week plan, laid out week by week
  • A live group check-in to kick things off together
  • Bodyweight and Calm Strength to start, kettlebells to finish
  • Companion journal to keep the reflection going
  • The option to create your own group in the app
  • A personal check-in with me at the end of your four weeks
You don't need to begin where I am.
Begin where you are.