Embracing Growth

Monthly/Yearly

$29.99/Monthly

Monthly Includes:

  • Month by month membership, no commitment.

  • Try and see if you like it.

  • This includes full access to the online platform including Travel Body Weight, Core, Mobility/Recovery, Strength, Cardio, Intro Series.

  • Monthly/Weekly Workout Calendar.

  • Access to our Community WhatsApp Chat

  • Access to our Favourite Programs (Absolute Abs Series 1, Movement Program, Kettlebell Heat & Single Kettlebell Workout

Or $299.99

Yearly Includes:

  • KBSTRONGER Monthly with benefits of our yearly discount

  • PLUS Access To Our Transformational Eat Clean Guide (Valued at $69.99)

  • PLUS a copy of Jodi’s Memoir “ I Don’t Do Vanilla” (Valued at $28.00) upon request

Start Strong 6 Weeks

$149.99 (2 Month Access)

Includes:

  • 6 Week Guided Training Program with weekly emails - starting with body weight, intro then Feature Kettlebell Programs

  • 3 Month Access.

  • Bi Weekly Check IN with Jodi

  • Introductory program designed for beginners to get comfortable with body weight and get started with the kettlebell, building the foundations into the KBSTRONGER Methodology.

  • ONCE SUCCESSFUL - Purchase our FINAL 6 WEEKS STAY STRONG!

Start Strong 12 Weeks

$249.99 (3 Month Access)

Includes:

  • 12 Week Guided Training Program with weekly emails - starting with body weight, intro then Feature Kettlebell Programs

  • 3 Month Access.

  • Bi Weekly Check IN with Jodi

  • Introductory program designed for beginners to get comfortable with body weight and become familiar with the kettlebell, building the foundations into the KBSTRONGER Methodology.

**All Memberships must be cancelled prior to subscription. These will not be refunded.

My Friday Challenge .... ⬇️⬇️⬇️ I want you to stretch your thinking and ask yourself this question - "do you have a relationship with your physical & mental body?" Most of us walk through life not taking the time to build a foundation of a relationship with ourselves. We started as children- you know like seeing if you could jump across a puddle ... you had to have trust to try it .... ! When did you let that relationship of exploration go ? Movement & Mindset are key! Now for the ones who want to train this .... more on those later - first wanted to make your mind think 🙌😉🙌 What's Coming Inner Peace Project , Mindset & Movement - Leading With Intention & oh yeah .... Costa Rica ! - because it's always been about more than a kettlebell ! Let's Connect !! 💪💪💪 #kbstronger #kettlebelltraining #getstarted #trainforlife #kettlebellworkouts #kettlebellworkoutskickass #kettlebellworkoutsforwomen
What Can Be Done ... It Is Up To You ?? Short on Time , short on space - like I always say "where there is a will there is a way!" Training should be a part of your life, not your life.... make it fit for you! Join me online anywhere ! #kbstronger #kettlebelltraining #womenwholift #fitover45 #getstarted #homeworkout #onlinetrainingprograms #trainforlife #womenwhotrain #kettlebellvideos #kettlebellfitness
Flex- I mean I got to fix my ponytail 😉🤭! At 49 & counting I own the work I have put in and am I flexing - absolutely! No longer walk this earth not being proud of the work I have done. They say "too much energy, are you for real ... " I say no more worrying about others that don't show up and take time to understand the story.... and my goal is to help you get here also! Be BOLDLY YOU !!! Show up for you & OWN IT ! Comment STRONG if you are ready !! #kbstronger #kettlebelltraining #womenwholift #getstarted #healthylifestyle #womenwhotrainhard #onlinetraining #kettlebellforbeginners #tonedarms #tonedarmsworkout #tonedback
Having trouble with the kettlebell swing - specifically the "hinge"? I found this a great movement that also has a hinge but allowing client a straight line pull and push ... it's a fan favourite in the KBStronger Family / True High Pull all day long 😍😍!! Have you tried it ??? Want a library of tutorials and workouts ... check out the platform ! Link in bio ! #kbstronger #kettlebelltraining #womenwholift #movementathome #trainingforlife #trainingforwomen #trainingformen #menopausefitness #menopausetraining
I have heard so many people say ... " I want to zone out!" I CHALLENGE you to change the dialogue to ZONE IN! Stop checking out ... create a relationship within yourself, within your movements! By zoning in, you create a mind body connection being present in your own body / it will gift you being present in the moment & allow you to reset and step away from your day! Comment your thoughts on connecting your mind with your body ! #kbstronger #kettlebelltraining #mindbodyconnection #mindbodytraining #bepresentinthemoment #healthylifestyle #fitover45 #kettlebelltraining #kettlebellworkouts
Is life too busy?? Like my busy client who is a mom of these 2 cuties, she chooses shorter workouts online as they FIT HER LIFE! Training should fit your life and meet you where you are at so that you can progress from there ! Thanks for the awesome video & sharing your love for the kettlebell!!! Share to the busy moms & dads who need the convenience of shorter workouts & at home training !!! 💪🩷 #kbstronger #kettlebelltraining #womenwholift #womenwhotrainathome #momswhotrainathome #athomeworkout #kettlebellathome #momswhoworkout #dadswhoworkout #momswhotrain #dadswhotrain
Review -- Are You Driving Your Kettlebell Towards your Chest ? 😱😱😱 That okay , we can fix this ! Breaking it down to foundations & practise. Sliding the kettlebell through your hands is practise & set you up for future movements 😉! Think of pulling it up from that back swing - it engages your core more also - which I know you love 🩷! Me Too!!! For more tips & tutorials find me on kbstronger.com Share / Like / Comment ⬇️⬇️ #kbstronger #kettlebelltraining #womenwholift #fitover45 #getstarted #healthylifestyle #kettlebellworkoutsforwomen #homeworkouts #kettlebellworkouts
✨ Kettlebell Training: Strengthen Your Body & Sharpen Your Mind 🧠💥 Kettlebell complexes aren’t just about building strength—they’re a full-body + full-mind experience. When you train with kettlebells, you’re not simply moving weight—you’re engaging your brain to complete dynamic sequences with precision. 🔥 Benefits of Kettlebell Complexes: ✅ Laser-Focused Presence: The intricate flow of movements demands full concentration, pulling you out of your day and into the present moment. ✅ Cognitive Power Boost: Switching between exercises enhances neuromuscular coordination, boosting brain function and improving mental clarity. ✅ Stress Relief Through Movement: The focus required creates a mental reset, helping you leave stress behind and ground yourself in the flow. ✅ Efficiency & Endurance: Complexes challenge your strength, mobility, and cardio all at once—maximizing your time and results. ✅ Mind-Body Connection: You’ll build awareness and precision with every rep, reinforcing better movement patterns and sharper focus. 💡 When you train with kettlebells, you’re not just working out—you’re zoning in, strengthening your body, and clearing your mind. 🌿💪 Photo credit : @mydomingo 🤍 🛡️ KBStronger Training: Where strength meets presence. 🖤🔑 #KBStronger #KettlebellComplex #MindfulMovement #StrengthAndFocus #TrainPresent
Happy St☘️ Day! 🥂 Toasting my greens because building a strong lifestyle is just like building a solid kettlebell foundation—one step at a time. 💪✨ You don’t jump straight into advanced movements; you master the basics first. The same goes for your health, mindset, and habits. Small, consistent actions lead to big results. So here’s to showing up, leveling up, and making choices that strengthen us from the inside out. 🍃🏋️‍♀️ My choice of Greens @bioedgesciences #KBStronger #OneStepAtATime #BuildYourFoundation #HealthyHabits #KettlebellLife
Posted @withregram • @strongfitnessmag STRONG Fitness Magazine Coach Highlight: Trainers Making a Difference Today we're highlighting 3 more coaches you might like to follow: Jodi Barrett (@kbstronger_), 49, from Calgary, Alberta is a BPAS/KB
Posted @withregram • @strongfitnessmag STRONG Fitness Magazine Coach Highlight: Trainers Making a Difference Today we're highlighting 3 more coaches you might like to follow: Jodi Barrett (@kbstronger_), 49, from Calgary, Alberta is a BPAS/KBIA -Master Level/MKC/KBStronger Master Level Coach. She was a stay at home mom for 11 years. When she divorced she decided to completely change her life lane. She launched a kettlebell company at 41, opened a flagship in a pandemic, wrote a bestselling memoir & launched KBStronger and packed up and moved after 30 years. She wants you to know you can rewrite your story and you can make a difference! Molly Kieland (@coachmollyk), 50, from Wala Wala, Washington is a TWW Transformation Coach, SFGI Kettlebell Coach, NASM Certified Trainer, and IIN Health Coach. As a transformation coach she is dedicated to empowering women to unleash their inner athlete and achieve extraordinary strength. Through science-based nutrition, training, and mindset coaching, she inspires grit, adaptability, and resilience, helping women embrace discomfort, redefine their potential, and transform into the unstoppable, powerful goddesses they’re destined to be—physically, emotionally, and mentally. Nicole Figueroa (@nicoleariel_fitueroa), 29, from San Diego, California is a NASM, ACE, NAFC-Head Coach and Owner of C4Fit. She tells us coaching and being a leader is in her blood. It is what she loves doing day in and day out! Nothing excites her more than being able to help those gain more confidence in themselves! Is your coach next? DM us with their name and IG handle, so we can reach out to feature them! #strongfitnessmagazine #strongcoachhighlight #tagyourcoach #trainersmakingadifference
My Friday Challenge .... ⬇️⬇️⬇️ I want you to stretch your thinking and ask yourself this question - "do you have a relationship with your physical & mental body?" Most of us walk through life not taking the time to build a foundation
What Can Be Done ... It Is Up To You ?? Short on Time , short on space - like I always say "where there is a will there is a way!" Training should be a part of your life, not your life.... make it fit for you! Join me online anywhere !
Flex- I mean I got to fix my ponytail 😉🤭! At 49 & counting I own the work I have put in and am I flexing - absolutely! No longer walk this earth not being proud of the work I have done. They say "too much energy, are you for real ... &quo
Having trouble with the kettlebell swing - specifically the "hinge"? I found this a great movement that also has a hinge but allowing client a straight line pull and push ... it's a fan favourite in the KBStronger Family / True High Pull al
I have heard so many people say ... " I want to zone out!" I CHALLENGE you to change the dialogue to ZONE IN! Stop checking out ... create a relationship within yourself, within your movements! By zoning in, you create a mind body connecti
Is life too busy?? Like my busy client who is a mom of these 2 cuties, she chooses shorter workouts online as they FIT HER LIFE! Training should fit your life and meet you where you are at so that you can progress from there ! Thanks for the awesom
Review -- Are You Driving Your Kettlebell Towards your Chest ? 😱😱😱 That okay , we can fix this ! Breaking it down to foundations & practise. Sliding the kettlebell through your hands is practise & set you up for future movements 😉! Think
✨ Kettlebell Training: Strengthen Your Body & Sharpen Your Mind 🧠💥 Kettlebell complexes aren’t just about building strength—they’re a full-body + full-mind experience. When you train with kettlebells, you’re not simply
Happy St☘️ Day! 🥂 Toasting my greens because building a strong lifestyle is just like building a solid kettlebell foundation—one step at a time. 💪✨ You don’t jump straight into advanced movements; you master the basics first. The same
Posted @withregram • @strongfitnessmag STRONG Fitness Magazine Coach Highlight: Trainers Making a Difference Today we're highlighting 3 more coaches you might like to follow: Jodi Barrett (@kbstronger_), 49, from Calgary, Alberta is a BPAS/KB