KBStronger Programs
Find your start spot.
Kettlebell strength for women who are done shrinking. Start where you are today. Every path here leads to stronger, and I walk it with you.
Where are you right now?
Tap the one that sounds most like you.
The Path
One path. Three ways in.
Each program builds on the one before it. Start where you are, not where you think you should be.
Step 1 · Start here
Unapologetically YOU
Strong. Sexy. Unapologetic.
For you if: you feel stiff or out of practice, don't know where to start, and want something you can actually finish.
- Weeks 1 and 2 are bodyweight, weeks 3 and 4 bring in the kettlebell
- 15-minute personal kickoff call with me
- 15-minute graduation call so you know your next step
- Unapologetically YOU journal, right in the app
- Private group chat when you join with friends
$97
One-time. Start anytime.
Start Unapologetically YOU
Learn more
Results guaranteed
Step 2 · Build
Start Strong
Stop starting over.
For you if: you're done shrinking and want a full 12-week program with coaching, accountability, and real kettlebell skill.
- 12-week structured kettlebell program in the app
- 1:1 kickoff strategy call and 1:1 graduation call
- 5 biweekly group coaching calls
- Personal kettlebell swing form review
- Calm Strength Journal and weekly guidance emails
- Weeks 1 to 4 are bodyweight, no bell needed on day one
$497
Backed by the Start Strong Guarantee.
Start Strong Today
See everything included
The Diamond Program
Strong by Design
Your program, built by me.
For you if: you want the most personal coaching I offer, with a program built around your body, your schedule, and your goals.
- Built on the proven Start Strong foundation
- Then shaped around you, one person at a time
- Designed for what has gotten in your way before
- Direct, personal support from me throughout
By application
Every program is built differently, so we talk first.
Apply Now
Learn about Strong by Design
Coached by Jodi
Train with the coach who trains the trainers.
For nearly a decade I've been helping women get strong with kettlebells, and certifying kettlebell trainers around the globe. The coaches other people learn from? I'm the one teaching them.
When you join any program, you get that same expertise, personally. Kickoff calls, check-ins, form feedback, and a graduation call, so you always know your next step. You won't do this alone.
Trainer of trainersCanFitPro recognized certificationNearly 10 years coaching women
After your program
Finished? Keep going.
The KBStronger Membership is where you keep training once your program ends. New workouts, the community, and the routine you built, all in one place so your strength keeps growing.
Side by side
Unapologetically YOU
- Length4 weeks
- Best forYour first step
- Calls with JodiTwo 15-minute calls
- Form feedbackThrough the app
- JournalUnapologetically YOU journal
- Need a kettlebell?From week 3
- Investment$97
Start Strong
- Length12 weeks
- Best forReal structure and skill
- Calls with Jodi1:1 kickoff, 1:1 graduation, 5 group calls
- Form feedbackPersonal swing form review
- JournalCalm Strength Journal
- Need a kettlebell?From week 5
- Investment$497
Strong by Design
- Length3 months minimum
- Best forFully personal coaching
- Calls with Jodi1:1 throughout
- Form feedbackOngoing
- JournalIncluded
- Need a kettlebell?We'll plan it together
- InvestmentShared on your call
"I took my 25 lb bell to my mom's this week and did all three of my workouts with just that one bell. I completely shocked myself with how strong I've become."R.R., KBStronger member
Questions
Which program should I start with?
If you're new to kettlebells or getting back into training, start with Unapologetically YOU. If you've trained before and want a full 12 weeks with coaching, go with Start Strong. If you want a program built just for you, book a Strong by Design call and we'll figure it out together.
Do I need a kettlebell to start?
Not on day one. Unapologetically YOU starts with two weeks of bodyweight, and Start Strong starts with four. You'll have time to get a bell before you need it.
Where do the workouts live?
Right on your phone in the KBStronger app, available on Apple and Android. You get access as soon as you purchase.
Why isn't there a price for Strong by Design?
Because every program is built differently. On your call we'll talk about your goals and what you need, and I'll share the investment then. No pressure and no hard sell.
What happens when my program ends?
You'll have a graduation call with me so you know exactly where to go next. Most people move up to the next program or keep training in the Membership.
When you're ready, we begin.
You're not broken, you're not behind, and you don't have to do this alone. Pick your start spot.
