"Discover the Ultimate Fitness Tool for Total Body Strength and Conditioning. Start Your Journey to a Fitter, Stronger You Today!"

Most Popular Programs & Online Classes
Fusion Program
Monthly Plus
90 Day Phoenix Transformation




  • 14 Weeks of Emails/ 3 Month Access
  • 4 Week Body Weight
  • 6 Week Intro Kettlebells
  • 4 Week Interm/Advanced Kettlebell
  • Tips and Recipes
  • Tone and strengthen
  • Overcome belly weight, low-energy
  • Achieve toned physique, fitness
  • Adopt healthier habits, lifestyle



  • Monthly Plus Membership Content
  • LIVE/On Demand Classes 3x Week
  • Exclusive Training Sessions
  • Train for strength, cardio, mobility and functional training
  • Easily modified for all levels
  • Private community membership
  • Free Workshops
  • Challenging strength-cardio workouts
  • Supportive motivating instructor
  • Athletic-style, not dance-based



  • All Monthly Plus content
  • Access to Series 1 ABSolute ABS
  • Access to our new Mobility/Movement program
  • Train for Weight Loss
  • Strength building
  • Increased Functional movement
  • Train to FEEL and LOOK GREAT!!
  • Physical changes: tone, weight-loss
  • *prices starting at

    Every Great Accomplishment
    starts with a single decision to act

    Classes In Your pocket

    • Download our iOS App.
    • Download workouts to train anywhere, anytime.
    • Enable Push Notification to stay connected to your KBKB Family


    Jodi is the best instructor and makes it easy for me to follow at a beginner level at home. Hightly Recommended!

    Frankie Summerlin

    I live 1 1/2 hours from the city so I can’t get to the studio to train so I’m part of Jodi’s online platform. It does not matter your level of fitness there is something for everyone and she breaks things down and gives modifications! So don’t wait around, if you have been looking for a program to help you get fit contact her, you won’t regret it!

    Tanya McCann

    "I am an army combat veteran and a 100% disabled veteran. Jodi has adjusted my workouts based around my disabilities and helped me continue to get stronger and also stay physically healthy.I am a certified master trainer in the United States Army and all things suicide prevention and mental resiliency; When I had the privilege to meet Jodi, It was amazing to see what she brings to the table, mentally and emotionally to help people grow and thrive in their life.

    David Arthur

    My new lifestyle has made me a stronger person both physically and mentally. I feel fantastic and enjoy my work outs. I am proud of my accomplishments and the friendships that I have made. I view myself differently.

    Amanda Drake

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