Your strength, built by me, for you. The most personal coaching I offer: a kettlebell program designed around your body, your schedule, and your life, by the coach who trains the trainers.
Apply Now
It isn't for everyone, and that's the point.
A free 30-minute conversation. We talk about where you are, where you want to be, and what has gotten in the way before.
Using my proven Start Strong foundation, I shape a program around your body, your schedule, and your goals.
You get direct, personal support from me the whole way, so you keep going and see it through.
For nearly a decade I've been helping women get strong with kettlebells, and certifying kettlebell trainers around the globe. With Strong by Design, you get all of that expertise focused on one person: you.
"It's been such an incredible journey with you and you never give up on me, and you are such an encourager."R.R., KBStronger member
Every program is built differently, so I share the investment on your call once I understand what you need. No pressure and no hard sell.
Strong by Design is a minimum 3-month commitment, because real strength takes time to build. You can keep going longer, and we'll set the right length for your goals together on your call.
No. Your program starts exactly where you are, whether you've never touched a bell or you've trained for years.
In the KBStronger app on your phone, available on Apple and Android.
We talk about your goals, your current training, and what support would make a real difference. If it's a fit, I'll walk you through how it works. If it isn't, I'll point you to the option that suits you better.
Spots are limited each week because every program is built by me, one person at a time.
Apply Now