​​Rest, Reset & Restart

Do you feel like on the surface in your life you look like you are handling all of life’s stresses but if you let someone view what’s going on under the surface,  they would see you are struggling to keep it all together….? You just need a Rest to Reset and Restart… a moment and an experience to stand back in your Power!

Our Rest, Reset & Restart Fitness Retreats are a perfect way to focus on your overall well-being. It is a place where you can escape from the stresses of daily life and focus on your physical, mental, and spiritual health. These retreats offer a range of activities and programs that are designed to help you relax, de-stress, and improve your overall fitness.

Costa Rica  - Mobility, mindset, kettlebell, surfing and adventure (see itinerary below) ~New Dates COMING SOON!

Please Email to get signed up or for inquiries! 

Embrace the Journey - Inquire

​​More Than Just A Kettlebell...

​​Come to Rest, Reset and Restart.

Stand in your space

​​Before you can make any changes, you must first, REST. Stand in your space and understand where you are.

Begin Daily practices

Follow our daily practises to help RESET your habits. Train kettlebell (all levels) mobility, meditation.

Moving Forward

​​No matter where you are in your journey you can RESTART.


We all belong, it is within like minded communities we will flourish!

What Is All Included In Your Adventure:

  • (1) RT Transportation from (LIR) Liberia to Nosara and back via private shuttle taxi van 

  • Ground transport in Nosara to / from Safari Surf hosted dinners only 

  • (7) Nights' accommodation at  Ride On Beach House Surf Hotel 

  • 24 / 7 Full concierge services  - the staff is there to assist at all times!

  • Beach cruiser bicycle rental to explore your surroundings on your down time

  • Full breakfast daily at your hotel

  • 4 KBKB Session at Gym Location

  • Mobility Daily Training

  • Mindset Sessions

  • Sunrise/Sunset Sessions (2Total)

  • (6) Dinners hosted by Safari Surf staff out to our favorite restaurants in town (Includes: Transportation when needed, (3) course meals, all taxes, Note: (1) glass of wine or beer included in meal - additional drinks are available at guests own expense.

  • Sunday's Dinner Not Included - guests are encouraged to go out and explore food options in and around Nosara! 

  • (2) Surf lessons with all equipment provided for each guest - additional lessons can be scheduled and paid for on site

  • Free Day to Choose (1) Zip Line Tour or (1) ATV Tour

  • Complimentary surf photos - (Note: photos are not taken daily and are not guaranteed!)

  • Optional travel insurance from Travel Guard (Free Quote)

NOTE: Airfare NOT INCLUDED (fly into Liberia.

It's Time to Have The Adventure of Your LIFE!


Guanacaste Nosara, 50206, Costa Rica


Costa Rica April 20-27 2024 

Sometimes we need to get out of our everyday to make positive changes in our lives! Join as we reconnect with nature, with ourselves and with each other through the experience of a lifetime! Movement, experiences and mindset can help you restart your life with a renewed sense of purpose and motivation. The goal of our retreats would be to provide a supportive environment for individuals to take a break from their daily routines, reset their minds and bodies, and restart their lives with a fresh perspective and renewed energy.

Air Fare Not Included .

price option <div class="editor-content"><p>Deposit&nbsp;</p></div>


$400 CAD

This payment will go towards the final payment.

Non Refundable 

price option <div class="editor-content"><p>Double Occupancy Room</p><p>Per/Person&nbsp;</p><p>Payment converts to CAD in payment $3622.33</p></div>

Double Occupancy Room


Payment converts to CAD in payment $3622.33

USD $2690 


Plus Training/Excursions/Surfing

Final Payment March 3, 2024

  • Baggage storage

  • Concierge

  • Laundry service

  • Lounge

  • Photocopying services

  • Printer

  • Safe deposit boxes at front desk

  • Swimming pool

  • Non Refundable 

price option <div class="editor-content"><p><span>&nbsp;(2) Surf Lessons</span></p></div>

 (2) Surf Lessons

NO Surfing Deduct  USD $60


* Only applicable when purchasing package WITHOUT SURF LESSONS

Embrace the Experience Costa Rica - COMING SOON November 2024

In order to RESTART we must first  REST and  RESET !

When our worlds are in a whirlwind, we have to step out of it, pause, breathe then move our bodies and minds! Take this adventure with us and unlock you purpose! Taking the steps forward to embrace where you stand so that you can acknowledge yourself then build on positive reinforcement!  Only 16 spots available !


Here’s what your Rest~Reset~Restart retreat time will look like:


Arrive to the airport, find your

transportation and travel to Nosara.

Things to remember prior to travel:

  • Travel Insurance

  • Submit your Travel Form to me

    (emergency contacts and allergies)

  • Pepto Bismol for stomach irritations

  • Make sure your phone plan covers trip


7:30 am Breakfast/Orientation

9:00 am Mobility (Beach)

10:00 am Mindset (Under

Rooftop near hotel)

2:00 pm Kettlebell Training

5:30 pm Keynote Jodi Barrett

 (Creating Awareness)

7:00 Dinner


6:15 am Morning SunriseTogether &

 Set Daily Intention

7:30 am Breakfast

9:00 am Mobility (Beach)

10:00 am Mindset (Under Rooftop)

2:00 pm Kettlebell Training

7:00 pm Dinner


7:30 am Breakfast

8:00 am Mobility (Under Rooftop)

8:30 am Surf Lesson or Walk on the Beach

2:00 pm Keynote Speaker - Sandra Venere (Under Rooftop)

7:00 pm Dinner


FREE DAY - Excursion

ATV/Waterfall or Ziplining

7:00 pm Dinner


6:15 am Morning SunriseTogether

  Set Daily Intention

7:30 am Breakfast

9:00 am Mobility (Beach)

10:00 am Mindset (Under Rooftop)

2:00 pm Kettlebell Training

7:00 pm Dinner


7:30 am Breakfast

8:00 am Mobility (Under Rooftop)

8:30 am Surf Lesson or Walk on the Beach

2:00 pm Kettlebell Training

4:00 Cold Plunge Therapy

7:00 pm Dinner


Departure Day

Retreat Hostess & Guests

2024 REST ~ RESET ~ RESTART is excited to have Hostess Jodi Barrett and her team!

Jodi Barret (Hostess/Trainer/Speaker

Jodi Barrett launched REST ~ RESET ~ RESTART Retreats in 2023 when she realized the importance of getting out of your living/working space so you can truly look at your life through the proper lens.  Sometimes when you are in the hustle you can not clearly see how to navigate or make changes. This is how the retreats were born.  By incorporating movement, mindset and and experience she discovered Costa Rica! A truly magical place. A place to rest, reset and restart your JOURNEY! Jodi is also a published author of Best Selling novel I Don't Do Vanilla and CEO of KBStronger Training, a program that has always been about more than a kettlebell.