The Rest, Reset, Restart retreat by KBStronger is a transformative experience combining rejuvenating rest, intentional movement, and mindset renewal to inspire inner strength, finding peace within, and a fresh start. Across 6 days, you will immerse yourself in wellness practices and captivating excursions in Nosara, Costa Rica, a tranquil seaside village that is the perfect home for centering your focus and energy. This retreat offers a transformative journey where rest and recovery meet purposeful movement and mindset renewal. It empowers participants to reconnect with their inner strength, find harmony, and embrace a fresh start, both physically and mentally. Find rhythm in movement and learn to become curious about life again.

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