REST, RESET, RESTART RETREATS

Join Us Costa Rica October 2025

Are you holding it all together on the surface but feeling like you’re barely managing underneath? Imagine if someone could see the real story—the stress, the juggling, the constant push to keep going. What if you had a chance to bare it all, take a breath, and realign with your true strength?

Our Retreats are here to give you that space to Rest, Reset, and Restart. Step away from the daily demands and into a sanctuary focused on your well-being. Through a blend of intentional movement, rejuvenating rest, and empowering mindset practices, you’ll strip away the stress and reconnect with the resilient, powerful you. Join us to rediscover balance, renew your energy, and come back stronger than ever.

More Than Just A Kettlebell...

​​Come to Rest, Reset and Restart.

Stand in your space

​​Before you can make any changes, you must first, REST. Stand in your space and understand where you are.

Begin Daily practices!

Follow our daily practises to help RESET your habits. Train kettlebell (at all levels) for mobility and meditation.

Moving Forward!

​​No matter where you are in your journey you can RESTART.

​​FIND YOUR COMMUNITY

We all belong, it is within like-minded communities we will flourish!