Upcoming events.
Core & Glute Challenge - June 2026
🏆 Annual Core & Glute Challenge | June 1–30
Get ready to feel the burn and build strength where it matters most! Our signature 4-week Core & Glute Challenge is back this June — and it’s bigger than ever.
Expect weekly workouts, powerful motivation, and prizes you definitely don’t want to miss — including fitness gear, wellness treats, and more.
Let’s move with purpose. 💪
Challenge kicks off June 1st.
Chasing the “Blues”-Growth through Mindset and Mobility in Costa Rica with Jodi
🌿Recharge in One of the World’s Blue Zones – Prioritize YOUR Well-Being🌿
You’ve been running on empty—pushing through exhaustion, juggling endless responsibilities, and showing up for everyone else while your own well-being falls to the bottom of the list. It’s time to break the cycle.
✨This is your sign.✨
🌊The Rest, Reset, Restart Retreat isn’t just a getaway—it’s a life-changing wellness experience designed to restore your energy, clarity, and purpose. Set in Nosara, Costa Rica—one of the world’s rare Blue Zones, known for longevity and vitality—you’ll immerse yourself in six transformative days of renewal.
🧘What Awaits You:
✅Daily movement sessions to strengthen and energize your body.
✅Breathwork, mindset practices, and guided meditations to release stress and enhance mental clarity.
✅Connection with nature in a region celebrated for its healing properties and healthy lifestyle.
✅Nourishing, locally sourced meals to replenish and revitalize you from the inside out.
✅Space to pause, reflect, and reignite your sense of purpose.
🌿Why a Blue Zone?
Nosara, Costa Rica, is part of the Nicoya Peninsula, one of the world’s five Blue Zones—regions where people live longer, healthier, and more vibrant lives. The retreat taps into this powerful energy, guiding you to embrace the same longevity-promoting habits: mindful movement, stress reduction, and deep connection with yourself and nature.
✨Return home transformed—with a clear mind, a body full of vitality, and a heart ready to take on life with renewed purpose.
🌴📌Limited spots available (9)- Prioritize YOU—reserve your place today!🌴
The Wonder of You Retreat
What the weekend looks like:
Friday:
Arrive at the Airbnb & Get Settled
7:30 Pm Meditation/Movement
Set Your Weekend Intentions Session (get a Journal from Jodi )
Saturday:
8:00 am Breakfast
9:00 am Register at the Conference
Kick Off With Drum Circle
Full Day of Speakers
Roaring 20's Party
Comedy by Women Wit & Wisdom
Sunday
Light Breakfast (Brunch and Bells)
Hike at Grassi Lakes with the Crew Staying at Airbnb with Jodi
Letting go Session
What is the Conference About?
Unlock the magic within at 'The Wonder Of You'—Women Talk Convention, where storytelling meets soulful coaching and laughter lights the way.
Join us for a transformative weekend featuring vibrant rituals, spiritual insights, and empowering coaching.
Experience the Wonder Of You in every moment!
Line-up
Keynote Speaker Leslie Horton
From Global TV
Emcee Brigitte Lessard
Comedian and founder of Women Talk
Speaker
Kelly Falardeau
Jodi Barrett
Jennifer Dawn
Teresa Engel
Elizabeth Bennett
Susan Whalen Janzen
Sandra Catania
Loree Cowling
Comedy Show
Women Wit & Wisdom
LOCATION: Canmore Inn - Canmore Alberta
DATES: October 4-6
Prices Include :
Accomadation for 2 nights
Friday Session with Jodi
All Day Conference including Breakfast and Lunch
Roaring 20's Party
Comedy
Sunday Light Brunch & Bells
Hike with Letting Go Session
30 Minute One on One Session with Jodi book for October and November (Training with Jodi $375 value)
ONLY 6 Spots Available.
2 Separate Bedrooms $697 each or split with a bestie $447/per person
2 additional beds $547/per person
Register with Jodi
Beds are doubles
Registration is non-refundable.
Mobility Challenge
Join KBSTRONGER as we focus on a month's Intention of adding Mobility to your life! Each week you will receive an email on Sunday that gives you content to train along with guidance and a community platform.
Starting September 1, 2024 you will receive:
Weekly emails
Access to training videos for the full month of September
Option for training reminders via textAccess to community group platform
Fun with prizes !!
MOBILITY added into your LIFE!!