KETTLEBELL TABATA: BASIC MOVEMENTS FOR AN INTENSE WORKOUT

Written By Jodi Barrett

BY: Jodi Barrett

Optimyz 2023

Training my full body is always my go-to at the age of 47. It allows me to train all my pillars of human movement while having fun! Let’s be honest, if you are not enjoying yourself you will likely have a hard time sticking to the training. (READ)

Jodi Barrett
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