The KBStronger Blog
Behind the Bell
Kettlebell training, mindset, and strength for women in midlife. Honest stories and practical coaching from Jodi Barrett, written for women who are done shrinking.
Browse by topic
Want guidance as you read? The 12-week Start Strong program takes you from bodyweight to bells.
Explore Start Strong
Rep It: The Series
In kettlebell training, we repeat movements to get stronger. Rep It is where I share the stories and strategies I've returned to again and again to build resilience. Come behind the bell with me. Jodi